This book also makes an effort to point out the variance in OCD presentation, especially that it isn't just about cleanliness/contamination or organization. While it would seem obvious that this realism would come out of a memoir, other from-lived-experience type books (such as Turtles All The Way Down, in my opinion) do not get there. The tensions were realistic- between the social awkwardness and the internal anxiety, friends/family desire to help and lack of understanding, Allison wanting help and not wanting anyone to know.

Few mental health books are able to convey the loneliness of psychopathology while still conveying the idea that there are other people around, wanting to help. This includes the 'voice of God' and OCD manifesting like an eating disorder (eating less to appease God in some way), such as Allison experienced. In college a professor of mine studied scrupulosity- or religious OCD- something I have rarely heard about in academia, nonetheless in fiction or popular media. As an avid mental-health-book reader and writer, and budding psychologist, this book ticked all the boxes. The descriptions were impressively vivid. Personally, I didn't think it was slow and the disorder continually escalating was both realistic and important for tension. This book reads like fiction in the best way. THIS is how you write a mental health book This brave memoir tracks Allison's descent and ultimately hopeful climb out of the depths. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future.įinally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. Her parents questioned her behavior, leading to explosive fights. Unable to act 'normal,' the once-popular Allison became an outcast. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Over the following weeks, her brain listed more dangers and fixes. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. Until sophomore year of high school, 15-year-old Allison Britz lived a comfortable life in an idyllic town.

Obsessed by allison britz audiobook